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A 5-Day Full Body Sculpt
Day 1
7 Minute Total Core Sculpt
7min
Core,
Upper Body,
10 mins,
5 mins
Day 2
13 Minute Lower Abs & Obliques
13min
Core,
10 mins,
15 mins,
Upper Body
Day 3
12 Minutes Upper Body With Weights
12min
Arms,
Upper Body,
Core,
10 mins,
15 mins
Day 4
18 Minute Round Booty, Core & Arms
18min
Arms,
Glutes,
Legs,
Lower body,
Upper Body,
Core
Day 5
6 Minute Strong & Toned Back
6min
Upper Body,
Back,
5 mins
