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Time to make
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Full Body
Body Part
Workout Duration
12 Minute Mini Ball Inner Tighs
12min
Legs,
Lower body,
10 mins,
15 mins
10 Minute Morning Upper Body
11min
Arms,
Back,
Upper Body,
10 mins
10 Minute Toned Upper Body
10min
Arms,
Back,
Upper Body,
10 mins
10 Minute Express Toned Arms
10min
Arms,
Upper Body,
10 mins
10 Minute Express Strong Core
11min
Upper Body,
Core,
10 mins
9 Minute Toned & Strong Arms
9min
Arms,
Upper Body,
10 mins,
5 mins
8 Minute Toned Legs
9min
Glutes,
Legs,
Lower body,
10 mins,
5 mins
13 Min Express Core
13min
Upper Body,
Core,
10 mins,
15 mins
