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Full Body
Body Part
Workout Duration
27 Minute Toned Legs & Back
27min
Back,
Core,
Glutes,
Legs,
Lower body,
Upper Body,
Arms,
30 mins
24 Minute Toned Full Body
24min
Arms,
Back,
Core,
Glutes,
Legs,
Lower body,
Upper Body,
30 mins,
20 mins
24 Minute Strong Legs & Core
24min
Core,
Glutes,
Legs,
Upper Body,
Lower body,
20 mins,
30 mins
24 Minutes Strong Full Body (With Weights)
25min
Arms,
Back,
Core,
Glutes,
Legs,
Lower body,
Upper Body,
20 mins,
30 mins